What are peptides?

Peptides are short chains of amino acids—the building blocks of protein—linked in a specific sequence. They occur naturally in the body and are used in research for a variety of functions.

Because peptide science is advancing quickly, it’s important to understand the basics, evaluate evidence, and separate facts from marketing claims.

TopicWhat to know
What they areShort amino acid chains that interact with specific targets in the body.
Why it mattersDifferent sequences have different roles and levels of research.
Safety firstSource quality and purity are essential considerations.
Evidence outlookPromising areas exist, but more high-quality human research is needed.